WE CAN HELP YOU STAY ON TRACK WITH YOUR HEALTH & FITNESS GOALS!

“Thank you so much for making the virtual training possible. That was my best hour of this week. I am so thankful and so happy to be a Studio ME member.” -Sara

"It’s been so refreshing to be able to maintain some sort of routine during this crazy time filled with lots of uncertainty and fluidity. I’m sure I speak for all members in thanking you for supporting us during this crazy time. 💪🏼" -Kira

"Just had a great 9:45am CardioSTRONG. Taking the class live definitely made a difference hearing the coach with his usual encouragement! If I can find space in my 800 sq ft condo, anyone can find room! Thank you Studio ME for helping me avoid the “Quarantine15”!" - Jill

“I am loving the online training (and so is my husband).” - Jelena

"What originally brought me to Studio ME was the idea of a small studio, woman owned and the location which is in walking distance from me. I knew I needed to find a place that was convenient that could get me into a routine.

I have tried many other workout studios over the years. Large studios like Lifetime, the Firm, Calhoun beach club, YMCA and an in home private studio. I did enjoy doing group classes but I didn’t see the results I was aiming for.  My goals were weight loss and muscle tone. 

Since I have started Studio ME I have become a lot stronger. I have lost weight and gained muscle. I have more confidence and feel better about myself. My favorite part is working with a trainer and feeling invigorated after my workout.

I have recently retired and want to remain strong and flexible.  I have more time to concentrate on myself and improve even further.  I want to be strong and to continue to travel and do things and working out at Studio Me will allow me to do this.

I have participated in the group classes as well.  I enjoy working out with groups because there are people of all ages.  You are never made to feel bad if you go at your own pace or can’t complete all of the exercises.  I enjoy being challenged and the group classes really challenge me.

Since the Covid-19 a change has come about with social distancing.  We are doing online workouts using Zoom.  I was hesitant to use Zoom, but once I downloaded the app, I have not looked back.  I have a kettlebell and TRX strap and can fully train online.  I feel I get just as good a workout as in the studio.

If anyone is thinking about joining a studio or trying some online classes, try Studio ME. You can get a great workout with personalized attention. You can become stronger and more fit.  I highly recommend it." -Nancy